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Add a photoПорций: 6
Ингредиенты
- 1/2 c. Walnut halves
- 1 c. Lowfat sour cream (regular, light or possibly no-fat)
- 1 can (20z) pineapple chunks in in juice, liquid removed
- 2 stalk (1 c.) celery, chop
- 1 med Banana, sliced
- 1 med Papaya, peeled, pitted, cubed
- 1 Tbsp. Sugar
- 1 Tbsp. Lemon juice Minced walnuts, if you like
Инструкции
- In large bowl gently toss together all ingredients except chop walnuts.
- Sprinkle with minced. Serve immediately.
- Yield: 6 servings.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 108g | |
| Recipe makes 6 servings | |
| Calories 138 | |
| Calories from Fat 91 | 66% |
| Total Fat 10.54g | 13% |
| Saturated Fat 4.72g | 19% |
| Trans Fat 0.0g | |
| Cholesterol 20mg | 7% |
| Sodium 44mg | 2% |
| Potassium 248mg | 7% |
| Total Carbs 10.67g | 3% |
| Dietary Fiber 1.5g | 5% |
| Sugars 7.43g | 5% |
| Protein 1.92g | 3% |
