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Рецепт Creamy Hawaiian Salads

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Порций: 6

Ингредиенты

Cost per serving $0.79 view details
  • 1/2 c. Walnut halves
  • 1 c. Lowfat sour cream (regular, light or possibly no-fat)
  • 1 can (20z) pineapple chunks in in juice, liquid removed
  • 2 stalk (1 c.) celery, chop
  • 1 med Banana, sliced
  • 1 med Papaya, peeled, pitted, cubed
  • 1 Tbsp. Sugar
  • 1 Tbsp. Lemon juice Minced walnuts, if you like

Инструкции

  1. In large bowl gently toss together all ingredients except chop walnuts.
  2. Sprinkle with minced. Serve immediately.
  3. Yield: 6 servings.

Nutrition Facts

Amount Per Serving %DV
Serving Size 108g
Recipe makes 6 servings
Calories 138  
Calories from Fat 91 66%
Total Fat 10.54g 13%
Saturated Fat 4.72g 19%
Trans Fat 0.0g  
Cholesterol 20mg 7%
Sodium 44mg 2%
Potassium 248mg 7%
Total Carbs 10.67g 3%
Dietary Fiber 1.5g 5%
Sugars 7.43g 5%
Protein 1.92g 3%
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