Рецепт Creamy Guacamole Dip
Порций: 2
Ингредиенты
- 1 (3 ounce.) pkg. cream cheese, room temperature
- 2 tbsp. lemon juice
- 1/4 teaspoon pepper
- 1/4 c. scallions, minced
- 1/2 c. lowfat sour cream
- 3/4 teaspoon salt
- 4 to 6 drops Tabasco sauce
- 2 med. ripe avocados
Инструкции
- In medium bowl, beat cream cheese till smooth. Stir in cream, lemon juice, salt and pepper, Tabasco sauce and scallions; blend well. Peel and pit avocado. Mash and add in to cheese mix. Blend well.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 229g | |
Recipe makes 2 servings | |
Calories 425 | |
Calories from Fat 360 | 85% |
Total Fat 40.6g | 51% |
Saturated Fat 16.96g | 68% |
Trans Fat 0.0g | |
Cholesterol 77mg | 26% |
Sodium 1065mg | 44% |
Potassium 680mg | 19% |
Total Carbs 14.29g | 4% |
Dietary Fiber 7.1g | 24% |
Sugars 4.69g | 3% |
Protein 6.02g | 10% |