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Рецепт Creamed Peas And New Potatoes

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Порций: 2

Ингредиенты

Cost per serving $1.81 view details

Инструкции

  1. Scrub potatoes, cut off a narrow strip of peel around center of potato. Cook in boiling salted water 15 to 20 min; drain. Cook peas and onion in salted water 8 to 15 min; drain. Make a white sauce of butter, flour, dash of salt and lowfat milk. Combine vegetables and sauce.

Nutrition Facts

Amount Per Serving %DV
Serving Size 519g
Recipe makes 2 servings
Calories 407  
Calories from Fat 84 21%
Total Fat 9.54g 12%
Saturated Fat 5.77g 23%
Trans Fat 0.0g  
Cholesterol 26mg 9%
Sodium 132mg 6%
Potassium 1847mg 53%
Total Carbs 69.77g 19%
Dietary Fiber 7.9g 26%
Sugars 11.92g 8%
Protein 13.18g 21%
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