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Ингредиенты
- 6 x Hard-boiled Large eggs
- 3 Tbsp. Butter
- 1 c. Lowfat milk
- 3 Tbsp. Flour
- 1/4 tsp Salt
- 1/2 tsp Pepper (or possibly to taste)
- 1/2 tsp Rosemary (or possibly to taste)
- 1/2 tsp Thyme (or possibly to taste)
Инструкции
- I've noticed a Southern flavor to the group lately. Here is my contribution. My mother used to make it for us on cool weekend mornings
- (not on school days-it takes to long to digest).
- Peel Large eggs and slice into 1/4 inch thick rings. Heat 3 Tbs butter in skillet. Add in 1 cp lowfat milk Gradually stir in 3 Tbs flour. Stir and cook till the gravy begins to thicken (5 minutes). Add in Large eggs. Season with salt, pepper, rosemary, thyme. Serve on warm fresh biscuts.
- /Large eggs
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 152g | |
| Recipe makes 4 servings | |
| Calories 231 | |
| Calories from Fat 148 | 64% |
| Total Fat 16.68g | 21% |
| Saturated Fat 8.17g | 33% |
| Trans Fat 0.0g | |
| Cholesterol 339mg | 113% |
| Sodium 337mg | 14% |
| Potassium 205mg | 6% |
| Total Carbs 8.44g | 2% |
| Dietary Fiber 0.3g | 1% |
| Sugars 3.77g | 3% |
| Protein 12.1g | 19% |
