Рецепт Creamed Eggs
Порций: 4
Ингредиенты
Инструкции
- Heat butter in large saucepan. Add in flour, blend quickly. Add in lowfat milk a little at a time to make cream sauce. Chop hard boiled Large eggs. Add in to sauce. Salt and pepper to taste. Serve over toast, biscuits or possibly baked potatoes. Optional: add in diced ham.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 259g | |
Recipe makes 4 servings | |
Calories 336 | |
Calories from Fat 203 | 60% |
Total Fat 22.72g | 28% |
Saturated Fat 10.21g | 41% |
Trans Fat 0.0g | |
Cholesterol 542mg | 181% |
Sodium 265mg | 11% |
Potassium 344mg | 10% |
Total Carbs 11.92g | 3% |
Dietary Fiber 0.2g | 1% |
Sugars 7.72g | 5% |
Protein 20.03g | 32% |