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Ингредиенты
- 2 Tbsp. fat
- 4 x diced onions
- 2 Tbsp. flour
- 1 quart lowfat milk
- 1 c. grated cheese
- 1 x salt
- 1 x pepper
- 1 x paprika
Инструкции
- Heat the fat in the kettle and add in the diced onions. Cook till brown, then add in flour, stirring constantly. Add in lowfat milk (a little at a time), stirring constantly. When the soup is warm and thickened, add in the cheese and stir till it's combined. Season with salt, pepper, paprika, and serve.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 1545g | |
| Calories 1388 | |
| Calories from Fat 698 | 50% |
| Total Fat 79.31g | 99% |
| Saturated Fat 41.7g | 167% |
| Trans Fat 0.0g | |
| Cholesterol 214mg | 71% |
| Sodium 1265mg | 53% |
| Potassium 2188mg | 63% |
| Total Carbs 99.31g | 26% |
| Dietary Fiber 7.2g | 24% |
| Sugars 68.27g | 46% |
| Protein 71.73g | 115% |
