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Рецепт Mr Food's Cream Of Asparagus And Seafood Soup

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Порций: 4

Ингредиенты

Cost per serving $2.76 view details

Инструкции

  1. In a medium saucepan, heat butter over Medium heat. Add in onion and cook 5 min, or possibly till tender. Add in clam juice, cream of asparagu soup and lowfat milk.
  2. Slowly bring to a boil, stirring often. Add in crabmeat and asparagus, reduce heat to Low. Add in lemon juice, Worcestershire sauce and black pepper; simmer 5 min.
  3. Serves 4.
  4. Norwalk, Conn.

Nutrition Facts

Amount Per Serving %DV
Serving Size 229g
Recipe makes 4 servings
Calories 151  
Calories from Fat 55 36%
Total Fat 6.22g 8%
Saturated Fat 2.79g 11%
Trans Fat 0.0g  
Cholesterol 38mg 13%
Sodium 761mg 32%
Potassium 402mg 11%
Total Carbs 14.9g 4%
Dietary Fiber 1.3g 4%
Sugars 4.96g 3%
Protein 9.66g 15%
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