Рецепт Mr Food's Cream Of Asparagus And Seafood Soup - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 4	butter 3.55g	onion 7.87g	clam juice 30.2g	cream of asparagus soup 76.25g	milk 40.67g	crabmeat 28.35g	asparagus 33.81g	lemon juice 7.63g	worchestershire sauce 1.43g	pepper 0.13g	Всего в порции	Всего в рецепте
Protein (g)	0.03	0.09	0.18	1.39	1.37	5.82	0.74	0.03	0.0	0.01	9.66	38.64
Total Fat (g)	2.88	0.01	0.06	2.49	0.39	0.35	0.04	0.0	0.0	0.0	6.22	24.88
Carbohydrates (g)	0.0	0.74	3.31	6.5	2.03	0.0	1.31	0.66	0.28	0.09	14.9	59.6
Ash (g)	0.07	0.03	0.26	1.79	0.31	0.58	0.2	0.02	0.03	0.01	3.29	13.16
Calories (kcal)	25.454	3.15	14.496	52.613	17.08	28.067	6.761	1.906	1.117	0.338	150.982	603.928
Starch (g)	н/д	0.0	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	0.08	н/д	н/д	0.0	н/д	0.08	н/д	н/д	н/д	0.16	0.64
Glucose (dextrose) (g)	н/д	0.16	н/д	н/д	0.0	н/д	0.22	н/д	н/д	н/д	0.37	1.48
Fructose (g)	н/д	0.1	н/д	н/д	0.0	н/д	0.34	н/д	н/д	н/д	0.44	1.76
Lactose (g)	н/д	0.0	н/д	н/д	2.11	н/д	0.0	н/д	н/д	н/д	2.11	8.44
Maltose (g)	н/д	0.0	н/д	н/д	0.0	н/д	0.0	н/д	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	0.56	7.02	26.39	64.09	36.57	21.59	31.52	6.92	1.13	0.01	195.8	783.2
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.33	1.0	0.55	2.11	0.0	0.64	0.18	0.14	0.0	4.96	19.84
Galactose (g)	н/д	0.0	н/д	н/д	0.0	н/д	0.0	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.0	0.1	0.1	0.3	0.0	0.0	0.7	0.0	0.0	0.0	1.3	5.2
Calcium (mg)	0.852	1.811	2.416	17.538	48.394	28.634	8.114	0.534	1.533	0.579	110.404	441.616
Iron (mg)	0.0	0.02	0.05	0.49	0.01	0.24	0.72	0.0	0.08	0.04	1.64	6.56
Magnesium (mg)	0.071	0.788	1.51	2.288	4.473	11.057	4.733	0.458	0.186	0.257	25.82	103.28
Phosphorus (mg)	0.852	2.284	3.322	23.638	38.634	73.71	17.58	0.458	0.86	0.229	161.565	646.26
Potassium (mg)	0.852	11.498	26.878	105.225	61.001	106.029	68.291	9.455	11.46	1.668	402.357	1609.428
Sodium (mg)	20.448	0.315	109.324	504.013	17.894	94.406	0.676	0.076	14.039	0.058	761.248	3044.992
Zinc (mg)	0.0	0.01	0.02	0.53	0.17	1.14	0.18	0.0	0.0	0.0	2.08	8.32
Copper (mg)	0.0	0.003	0.009	0.076	0.004	0.215	0.064	0.002	0.003	0.001	0.379	1.516
Manganese (mg)	0.0	0.01	0.009	0.229	0.0	0.054	0.054	0.001	н/д	0.007	0.364	1.456
Selenium (mcg)	0.0	0.0	0.1	1.4	1.3	9.0	0.8	0.0	0.0	0.0	12.8	51.2
Vitamin A, IU (IU)	88.715	0.158	44.998	336.263	79.708	1.985	255.584	1.525	1.132	0.396	810.462	3241.848
Retinol (mcg)	23.821	0.0	0.0	3.813	23.587	0.567	0.0	0.0	0.014	0.0	51.801	207.204
Vitamin A, RAE (mcg_RAE)	24.282	0.0	2.114	19.825	23.587	0.567	12.847	0.076	0.072	0.02	83.39	333.56
Beta Carotene (mcg)	5.609	0.079	26.878	195.2	0.813	0.0	151.795	0.229	0.616	0.207	381.426	1525.704
Vitamin E (mg)	0.08	0.0	0.03	0.37	0.0	0.52	0.38	0.01	0.0	0.0	1.41	5.64
Vitamin D (IU)	1.988	н/д	н/д	н/д	21.147	н/д	н/д	н/д	н/д	н/д	23.135	92.54
Lycopene (mcg)	0.0	0.0	900.564	9.913	0.0	0.0	0.0	0.0	0.0	0.008	910.484	3641.936
Lutein + zeaxanthin (mcg)	0.0	0.315	6.04	248.575	0.0	0.0	240.032	0.686	0.688	0.272	496.608	1986.432
Tocopherol, beta (mg)	0.0	0.0	н/д	н/д	0.0	0.0	0.0	н/д	н/д	0.0	0.0	0.0
Tocopherol, gamma (mg)	0.0	0.0	н/д	н/д	0.0	0.0	0.03	н/д	н/д	0.01	0.04	0.16
Tocopherol, delta (mg)	0.0	0.0	н/д	н/д	0.0	0.01	0.0	н/д	н/д	0.0	0.01	0.04
Vitamin C (mg)	0.0	0.6	1.5	1.7	0.0	0.8	1.9	3.5	0.2	0.0	10.2	40.8
Thiamin (mg)	0.0	0.004	0.006	0.031	0.008	0.023	0.047	0.002	0.001	0.0	0.122	0.488
Riboflavin (mg)	0.001	0.002	0.003	0.046	0.077	0.023	0.047	0.001	0.002	0.0	0.202	0.808
Niacin (mg)	0.001	0.009	0.069	0.473	0.037	0.388	0.331	0.008	0.01	0.002	1.329	5.316
Pantothenic acid (mg)	0.004	0.009	0.024	0.084	0.146	0.102	0.091	0.008	н/д	н/д	0.469	1.876
Vitamin B-6 (mg)	0.0	0.009	0.018	0.008	0.016	0.043	0.03	0.004	0.0	0.0	0.129	0.516
Folate (mcg)	0.107	1.496	2.416	14.488	2.033	12.191	17.58	0.991	0.115	0.013	51.429	205.716
Vitamin B-12 (mcg)	0.01	0.0	0.01	0.03	0.18	0.13	0.0	0.0	0.0	0.0	0.35	1.4
Choline (mg)	0.7	0.5	н/д	9.9	7.2	9.5	5.4	0.4	0.0	0.0	33.6	134.4
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.0	0.001	0.0	0.015	0.016	0.082	0.01	н/д	н/д	н/д	0.125	0.5
Threonine (g)	0.001	0.002	0.003	0.046	0.037	0.235	0.027	н/д	н/д	н/д	0.351	1.404
Isoleucine (g)	0.002	0.001	0.003	0.061	0.077	0.284	0.027	н/д	н/д	н/д	0.454	1.816
Leucine (g)	0.003	0.002	0.006	0.099	0.155	0.462	0.044	н/д	н/д	н/д	0.771	3.084
Lysine (g)	0.002	0.003	0.003	0.069	0.118	0.507	0.034	н/д	н/д	н/д	0.736	2.944
Methionine (g)	0.001	0.0	0.0	0.023	0.033	0.164	0.01	н/д	н/д	н/д	0.231	0.924
Cystine (g)	0.0	0.0	0.0	0.015	0.049	0.065	0.01	н/д	н/д	н/д	0.14	0.56
Phenylalanine (g)	0.001	0.002	0.003	0.061	0.069	0.247	0.027	н/д	н/д	н/д	0.411	1.644
Tyrosine (g)	0.001	0.001	0.003	0.046	0.057	0.193	0.017	н/д	н/д	н/д	0.318	1.272
Valine (g)	0.002	0.002	0.003	0.069	0.089	0.275	0.041	н/д	н/д	н/д	0.48	1.92
Arginine (g)	0.001	0.008	0.006	0.053	0.041	0.507	0.03	н/д	н/д	н/д	0.647	2.588
Histidine (g)	0.001	0.001	0.003	0.031	0.033	0.119	0.017	н/д	н/д	н/д	0.204	0.816
Alanine (g)	0.001	0.002	0.003	0.053	0.045	0.329	0.041	н/д	н/д	н/д	0.473	1.892
Aspartic acid (g)	0.002	0.007	0.012	0.107	0.126	0.601	0.172	н/д	н/д	н/д	1.028	4.112
Glutamic acid (g)	0.006	0.02	0.036	0.358	0.317	0.992	0.078	н/д	н/д	н/д	1.809	7.236
Glycine (g)	0.001	0.002	0.003	0.038	0.024	0.352	0.03	н/д	н/д	н/д	0.451	1.804
Proline (g)	0.003	0.001	0.003	0.122	0.146	0.193	0.024	н/д	н/д	н/д	0.491	1.964
Serine (g)	0.002	0.002	0.003	0.061	0.085	0.23	0.037	н/д	н/д	н/д	0.42	1.68
Cholesterol (mg)	7.633	0.0	0.0	3.05	2.033	25.232	0.0	0.0	0.0	0.0	37.947	151.788
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	1.824	0.003	0.0	0.625	0.256	0.071	0.014	0.0	0.0	0.001	2.794	11.176
Phytosterols (mg)	н/д	1.181	н/д	н/д	н/д	н/д	8.114	н/д	н/д	0.122	9.417	37.668
Monounsaturated Fat (g)	0.746	0.001	0.0	0.572	0.114	0.062	0.0	0.0	0.0	0.001	1.496	5.984
Polyunsaturated (g)	0.108	0.002	0.0	1.113	0.016	0.125	0.017	0.0	0.0	0.001	1.382	5.528