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Ингредиенты
- 2 cups chopped asparagus
- 2 cups water
- 1 cup diced zucchini
- 1/2 large avocado
- 3 tablespoons chives, chopped
- 3 tablespoons nutritional yeast (I used 1 Tbsp)
- 2 tablespoons lemon juice
- 2 tablespoons olive oil
- 3/4 -1 teaspoon himalayan salt
- 2 marinated artichoke hearts (I added this. I doubt they are raw, but added a nice flavor).
View Full Recipe at Rawfully Tempting
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 955g | |
| Calories 429 | |
| Calories from Fat 311 | 72% |
| Total Fat 35.06g | 44% |
| Saturated Fat 4.98g | 20% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 96mg | 4% |
| Potassium 1198mg | 34% |
| Total Carbs 28.84g | 8% |
| Dietary Fiber 16.6g | 55% |
| Sugars 7.1g | 5% |
| Protein 8.76g | 14% |
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