Рецепт Easy Asparagus Soup
Порций: 4
Ингредиенты
- 1 can (10.75-ounce) cream of asparagus soup
- 1 c. Lowfat sour cream
- 3 dsh Tabasco
- 1/2 tsp Celery salt
- 1 c. Lowfat milk Asparagus tips (optional)
- 4 tsp Finely minced green onions
Инструкции
- Combine first 5 ingredients and mix well. Add in minced asparagus tips, if you like. Refrigeratefor at least 4 hrs before serving. Garnish each serving with 1 tsp. of finely minced green onions.
- Yield: 4 servings.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 60g | |
Recipe makes 4 servings | |
Calories 114 | |
Calories from Fat 100 | 88% |
Total Fat 11.36g | 14% |
Saturated Fat 6.62g | 26% |
Trans Fat 0.0g | |
Cholesterol 30mg | 10% |
Sodium 55mg | 2% |
Potassium 114mg | 3% |
Total Carbs 2.19g | 1% |
Dietary Fiber 0.2g | 1% |
Sugars 2.28g | 2% |
Protein 1.3g | 2% |