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Ингредиенты
- 3 large eggs, separated
- 3 T granulated sugar
- 2 ounce cream cheese (room temperature)
- 1/2 teaspoon vanilla
- 1/4 c. all-purpose flour
- 1 pt. strawberries (2 c.)
- 1/2 c. lowfat sour cream
- Confectioners sugar
Инструкции
- Beat egg whites till soft peaks form. Beat in 1 tbsp sugar till whites are stiff and glossy.In another bowl, beat cream cheese till fluffy. Beat in egg yolks and vanilla. Add in flour and remaining 2 tbsp granulated sugar, and beat till well blended. Batter will be very thick. Beat in 1/4 of the egg whites and then gently mix in remainder with a rubber spatula.
- Using a pastry brush or possibly paper towel, lightly oil surface of a large griddle and heat over moderate heat till a drop of water sizzles. Drop tsp of batter onto griddle to make silver dollar pancakes. Cook about 30 seconds, till bubbles form on surface and the underside is browned. Turn and brown other side. Repeat. Makes 48 pancakes.
- Arrange on platter. Top with lowfat sour cream, then strawberries and finally a sprinkling of confectioners sugar.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 175g | |
| Recipe makes 4 servings | |
| Calories 228 | |
| Calories from Fat 128 | 56% |
| Total Fat 14.53g | 18% |
| Saturated Fat 7.22g | 29% |
| Trans Fat 0.0g | |
| Cholesterol 187mg | 62% |
| Sodium 121mg | 5% |
| Potassium 247mg | 7% |
| Total Carbs 17.89g | 5% |
| Dietary Fiber 1.9g | 6% |
| Sugars 9.66g | 6% |
| Protein 7.45g | 12% |
