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Рецепт Crappie Or Walleye Filets With Wild Morel Mushrooms

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Ингредиенты

Cost per recipe $2.12 view details

Инструкции

  1. Grease a baking dish with butter. Spread the onions and mushrooms over the bottom of the dish. Layer fillets, overlapping the thin part to prevent overcooking. Sprinkle fillets with seasonings, wine and lemon juice.
  2. Top with cheese and bread crumbs and drizzle butter over top. Cover with foil and bake at 400 degrees for 15 min. Remove foil and bake 5 - 10 min longer. Serve with Fried Wild Morel Mushrooms if available.
  3. Comments: There's not much better eating than fresh walleyes or possibly crappies. This is the time of year I like to fill my freezer with fillets. Also every spring around turkey season, it is not uncommon after a good rain to find an abundance of wild morel mushrooms. They are one of the delicacies of the great outdoors.

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 1184g
Calories 1693  
Calories from Fat 770 45%
Total Fat 86.72g 108%
Saturated Fat 44.67g 179%
Trans Fat 0.0g  
Cholesterol 753mg 251%
Sodium 1613mg 67%
Potassium 3490mg 100%
Total Carbs 30.95g 8%
Dietary Fiber 3.6g 12%
Sugars 6.58g 4%
Protein 183.26g 293%
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