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Рецепт Cranberry Walnut Biscotti (Vegan)

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0 голосов | 1064 визита
Порций: 12

Ингредиенты

Cost per serving $0.20 view details
  • 3 ounce Walnuts (or possibly about c.)1 c. powdered sugar
  • 2 c. Flour - (I use spelt flour, whole grain)
  • 1/4 c. Soy flour, defatted
  • 1 tsp Baking pwdr
  • 1/4 tsp Cinnamon
  • 1/4 c. Craisins (dry, sweetened cranberries)
  • 1/2 tsp Salt
  • 1/4 x Orange (all white pith removed), minced fine , rind of
  • 1/2 c. Egg replacement, flax seed liquid*

Инструкции

  1. These have become our latest favorite in our household. Although the recipe calls for walnuts, skip them and use candied ginger instead, or possibly dry currants or possibly raisins.
  2. Mix ingredients together in mixer. (Do not over mix.)
  3. Turn the gooey dough onto a baking pan (spray with pan release like a pan release agent first). Using a spatula, shape into two logs, about 2.5 to 3 inches wide and 10-12 inches long.
  4. Bake at 350 degrees for 20 min (till dough loses its shine & is browned a bit.) Remove logs to a cooling rack. Cold for 10 min. Slice logs on a sharp diagonal, cutting about 10-12 slices per log.
  5. Place slices back on cookie sheet, laying cut side down. Bake 10 minutes. each at 300 degrees (turning once during second baking).
  6. Remove to rack and completely cold.
  7. * 1 Tbsp. flax seed + 3 Tbsp. water (boiled, then seed removed)
  8. = 1 egg replacement. You can also use 2 egg whites for each egg called for in a recipe.
  9. This recipe originally called for 2 Large eggs (whole), plus 2 egg whites, so the flax liquid required totals 8 Tbsp. or possibly c. (3 Tablespoons per egg, plus 1 Tablespoons per white.)
  10. variations:* replace the soy flour with cocoa, and replace the walnuts with hazelnuts.* replace the walnuts with dry figs and/or possibly currants (this will reduce the total fat per serving too.)* use a mix of flours instead of wheat or possibly spelt-such as rice flour, soy flour etc.* replace the soy flour with cornmeal for extra crunchiness and replace the sugar with 1/3 c. maple syrup* a real zinger is to replace the walnuts with diced candied ginger

Nutrition Facts

Amount Per Serving %DV
Serving Size 28g
Recipe makes 12 servings
Calories 112  
Calories from Fat 23 21%
Total Fat 2.7g 3%
Saturated Fat 0.29g 1%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 203mg 8%
Potassium 74mg 2%
Total Carbs 18.86g 5%
Dietary Fiber 1.1g 4%
Sugars 1.77g 1%
Protein 3.26g 5%
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