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Ингредиенты
- 1 x 12 ounce can of Cranberry sauce
- 1 x 12 ounce can of crushed pineapple
- 1 x medium sized white onion, diced
- 1 Tbsp. garlic, chopped (15ml)
- 1 Tbsp. sunflower oil (15ml)
- 2 Tbsp. soya sauce (30ml)
- 1 Tbsp. red wine vinegar (15ml)
- 1 Tbsp. fresh chopped ginger (15ml)
- 1 1/2 Tbsp. brown sugar (22.5ml)
Инструкции
- Place the onion, garlic and oil in a sauce pan and saute/fry till translucent/soft. Add in the remaining ingredients and simmer gently till slightly thickened - approximately 30 min.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 989g | |
| Calories 1198 | |
| Calories from Fat 131 | 11% |
| Total Fat 14.83g | 19% |
| Saturated Fat 1.54g | 6% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 1941mg | 81% |
| Potassium 804mg | 23% |
| Total Carbs 273.99g | 73% |
| Dietary Fiber 9.4g | 31% |
| Sugars 246.79g | 165% |
| Protein 5.87g | 9% |
