Распечатать
E-mail
Add a photoПорций: 4
Ингредиенты
- 1/4 c. Hot bacon fat
- 1/2 c. Diced onion
- 1 c. Washed, finely-diced celery
- 1/2 c. Dry sherry
- 1/4 c. Minced dill
- 1 1/2 tsp Celery salt
- 1 tsp Freshly-grnd black pepper
- 2 c. Unsalted chowder crackers finely crumbled
- 2 lb Blue fish small filets (abt 4 to 5 filets)
- 3 Tbsp. Extra virgin olive oil Salt to taste Freshly-grnd black pepper to taste
Инструкции
- Preheat oven to 425 degrees.
- In a saute/fry pan over medium heat, heat the bacon fat. Add in onions and cook for 4 to 5 min, till caramelized. Add in celery and cook for 5 min more. Add in sherry, stir and reduce by half. Add in the dill, celery salt and pepper, and combine well. Add in crackers and stir to combine. Remove mix from the heat and cold.
- Brush skin of fish with extra virgin olive oil. Season small bluefish filets with salt and pepper. Place 1/4 c. of the stuffing into center of each filet. Fold/roll tail over to encircle stuffing. Hold stuffed filets closed with tooth pick in center.
- Place filets in buttered baking dish, skin-side down. Drizzle any remaining oil over top. Roast in oven for 16 min or possibly till center is cooked to 145 degrees.
- Serve with drawn butter.
- This recipe yields 4 to 5 servings.
Languages
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 311g | |
| Recipe makes 4 servings | |
| Calories 506 | |
| Calories from Fat 217 | 43% |
| Total Fat 24.05g | 30% |
| Saturated Fat 7.92g | 32% |
| Trans Fat 0.0g | |
| Cholesterol 98mg | 33% |
| Sodium 156mg | 7% |
| Potassium 767mg | 22% |
| Total Carbs 7.59g | 2% |
| Dietary Fiber 1.2g | 4% |
| Sugars 4.13g | 3% |
| Protein 53.54g | 86% |
