Рецепт Crabmeat Casserole
Порций: 4
Ингредиенты
- 1 can Crab Meat (6 1/2 Ounce. Can), liquid removed
- 1 c. Bread Crumbs
- 1 c. Mayonnaise
- 3/4 c. Lowfat milk
- 6 x Hard-Boiled Large eggs, minced
- 1/2 c. Onion, minced
- 3/4 tsp Salt
- 1/2 c. Bread Crumbs
Инструкции
- Break crab meat in chunks, mix next 6 ingredients and pile in greased casserole top with 1/2 c. bread crumbs. Bake 350 for 20 to 25 min..
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 345g | |
Recipe makes 4 servings | |
Calories 792 | |
Calories from Fat 506 | 64% |
Total Fat 57.08g | 71% |
Saturated Fat 9.61g | 38% |
Trans Fat 0.0g | |
Cholesterol 360mg | 120% |
Sodium 2035mg | 85% |
Potassium 499mg | 14% |
Total Carbs 33.86g | 9% |
Dietary Fiber 2.1g | 7% |
Sugars 6.4g | 4% |
Protein 35.88g | 57% |