Рецепт Crab Stuffed Cherry Tomatoes
Порций: 4
Ингредиенты
- 13 x cherry tomato
- 1 tin crab, meat
- 1/4 c. minced dill
- 1 pch salt
- 1 pch pepper
- 1 sm block feta cheese
- 1 dsh lemon, juice
Инструкции
- Cut off the tops of the cherry tomatoes, and square the bases.
- Take small melon baller, and scoop out a small bit of the pulp from the inside of the tomato to create a small pocket.
- Combine the rest of the ingredients in a bowl, and stir into a fine paste.
- Take melon baller and scoop a modest amount of the stuffing into each tomato.
- Pack the stuffing into each tomato, being careful not to crush the sides.
- Pre-heat BBQ to medium.
- Place foil on the grill, and place tomatoes on foil.
- Grill/ bake till cheese starts to heat, but don't overcook.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 479g | |
Recipe makes 4 servings | |
Calories 135 | |
Calories from Fat 29 | 21% |
Total Fat 3.29g | 4% |
Saturated Fat 1.63g | 7% |
Trans Fat 0.0g | |
Cholesterol 36mg | 12% |
Sodium 271mg | 11% |
Potassium 1163mg | 33% |
Total Carbs 17.6g | 5% |
Dietary Fiber 5.3g | 18% |
Sugars 11.9g | 8% |
Protein 11.63g | 19% |