Рецепт Crab Stuffed Cherry Tomatoes

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0 голосов | 857 визитов
Порций: 4

Ингредиенты

Cost per serving $3.30 view details

Инструкции

  1. Cut off the tops of the cherry tomatoes, and square the bases.
  2. Take small melon baller, and scoop out a small bit of the pulp from the inside of the tomato to create a small pocket.
  3. Combine the rest of the ingredients in a bowl, and stir into a fine paste.
  4. Take melon baller and scoop a modest amount of the stuffing into each tomato.
  5. Pack the stuffing into each tomato, being careful not to crush the sides.
  6. Pre-heat BBQ to medium.
  7. Place foil on the grill, and place tomatoes on foil.
  8. Grill/ bake till cheese starts to heat, but don't overcook.

Nutrition Facts

Amount Per Serving %DV
Serving Size 479g
Recipe makes 4 servings
Calories 135  
Calories from Fat 29 21%
Total Fat 3.29g 4%
Saturated Fat 1.63g 7%
Trans Fat 0.0g  
Cholesterol 36mg 12%
Sodium 271mg 11%
Potassium 1163mg 33%
Total Carbs 17.6g 5%
Dietary Fiber 5.3g 18%
Sugars 11.9g 8%
Protein 11.63g 19%
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