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Ингредиенты
- cup bread crumbs
- 3
- teaspoons creole seasoning
- 1
- teaspoon smoked paprika
- 1/2
- teaspoon garlic powder
- 1/2
- teaspoon onion powder
- 1
- teaspoon dried oregano
- 1
- teaspoon dried parsley
- 1
- tablespoon + 1 teaspoon vegetable oil
View Full Recipe at Christine's Pantry
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 118g | |
| Calories 459 | |
| Calories from Fat 55 | 12% |
| Total Fat 6.28g | 8% |
| Saturated Fat 1.43g | 6% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 796mg | 33% |
| Potassium 360mg | 10% |
| Total Carbs 84.77g | 23% |
| Dietary Fiber 6.8g | 23% |
| Sugars 8.57g | 6% |
| Protein 15.81g | 25% |
