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Порций: 4

Ингредиенты

Cost per serving $3.96 view details

Инструкции

  1. Preheat oven to 375 degrees.Follow package directions to prepare linguine.Cook just till al dente,still slightly hard. Drain at once.Cook under cool running water and put aside to drain thoroughly.Place in a mixing bowl.
  2. Put mushrooms in a small pot.Sprinkle with 1 Tbsp. of lemon juice.Add in water.Place aluminum foil directly over mushrooms.Cover pot with a lid.Place on high heat.Cook for about 1 minute just till steam begins to escape from pot.With a skimmer,transfer mushrooms to a dish.Reserve juices.There will be about 1/4 c..
  3. Put flour in a 3 to 4 c. saucepan and stir in a little clam juice to make a smooth paste.Stir in remaining clam juice,lemon juice,white wine and reserved mushroom juice.Season with coriander,tarragon,black pepper and soy sauce.Place over medium heat and bring liquid to a simmer,stirring constantly.Cook and stir till mix thickens,about 3 to 4 min.Stir in heavy cream,then parsley and tomatoes.There will be about 2 1/2 c..
  4. Lightly oil a 6 c. gratin dish.Add in mushrooms to the pasta. Pour half the sauce over the pasta mix.Mix well.Scrape into gratin dish and pat linguine into a smooth layer.Gently, mix remaining sauce with crabmeat and spoon over the linguine. Sprinkle bread crumbs over top.Bake for 15 min or possibly till thoroughly heated through.If the top has not browned,slip under the broiler for a brief minute.Serve directly from gratin dish.
  5. Serves 4.

Nutrition Facts

Amount Per Serving %DV
Serving Size 367g
Recipe makes 4 servings
Calories 389  
Calories from Fat 44 11%
Total Fat 4.99g 6%
Saturated Fat 2.1g 8%
Trans Fat 0.0g  
Cholesterol 86mg 29%
Sodium 776mg 32%
Potassium 730mg 21%
Total Carbs 54.07g 14%
Dietary Fiber 2.8g 9%
Sugars 6.66g 4%
Protein 25.84g 41%
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