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Add a photoПорций: 4
Ингредиенты
- 8 x -(up to)
- 10 x Saltine crackers, crumbed
- 1 Tbsp. Mayo
- 1 Tbsp. Worcestershire sauce
- 1 Tbsp. Parsley flakes
- 1 Tbsp. Baking pwdr
- 1 tsp Old Bay seasoning
- 1/4 tsp Salt
- 1 x Egg, beaten
- 1 lb Crab meat
Инструкции
- Remove shells from crab meat and place crab meat in a large bowl. Add in the remaining ingredients. Shape into small cakes. Fry or possibly broil till golden.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 152g | |
| Recipe makes 4 servings | |
| Calories 225 | |
| Calories from Fat 67 | 30% |
| Total Fat 7.47g | 9% |
| Saturated Fat 1.54g | 6% |
| Trans Fat 0.0g | |
| Cholesterol 148mg | 49% |
| Sodium 1707mg | 71% |
| Potassium 521mg | 15% |
| Total Carbs 11.82g | 3% |
| Dietary Fiber 1.0g | 3% |
| Sugars 0.74g | 0% |
| Protein 26.39g | 42% |
