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Порций: 12

Ингредиенты

Cost per serving $1.36 view details
  • 1 3/4 c. All-purpose flour
  • 1 1/2 c. Hot water
  • 2 Tbsp. Vegetable oil
  • 2 tsp Baking pwdr
  • 1/8 tsp Salt
  • 1 lb Crabmeat
  • 3/4 c. Fresh white breadcrums
  • 4 lrg Egg whites, divided
  • 3 Tbsp. Minced fresh parsley Salt and pepper, to taste All-purpose flour, for Dredging Vegetable oil,for deep Frying
  • 1 1/2 Tbsp. Extra virgin olive oil
  • 1 sm Garlic clove, chopped
  • 1 tsp Curry pwdr
  • 1/2 c. Mayonnaise
  • 1/2 c. Lowfat sour cream
  • 2 Tbsp. Orange Juice
  • 1 Tbsp. Sugar
  • 1 Tbsp. Fresh lemon juice
  • 1 Tbsp. Chutney

Инструкции

  1. Mix the first five ingredients in a medium bowl to blend. Let the bater stand for 1 hour at room temperature. Mix the crabmeat, bread crumbs, two of the egg whites and the parsley in a large bowl. Season with salt and pepper. Divide the mix into 24 mounds. press each mound firmly into a ball. Roll each crabmeat ball in flour; shake off excess. Immediately before frying, beat the remaining egg whites in a small bowl to stiff peaks. Fold the egg whites into the batter.
  2. Heat the oil in a deep fryer or possibly heavy saucepan to 360F. Dip the crab balls, one at a time, into the batter, coating completely. Carefully lower into the oil. Repeat with the remaining crab balls, cooking till pale and golden, about 5 min. Use a slotted spoonto transfer the fritters to paper towels and drain. Serve with Curry Sauce.
  3. Makes 24 fritters.
  4. NOTES:Don't overcrowd the fryer or possibly saucepan when making these crab fritters. Make no more than 5 fritters at a time.
  5. Be certain to slide the fritters gently into the warm oil. Dropping them into the oil can can cause a dangerous splash.
  6. Turn the fritters frequently as they fry, making sure which all sides are browned.
  7. Heat the oil in a small heavy skillet over medium heat. add in the garlic and saute/fry for 1 minute. Add in the curry pwdr and stir for 1 minute.
  8. Transfer the mix to a blender. Add in all of the remaining ingredients and blend till smooth. Pour into a bowl.

Nutrition Facts

Amount Per Serving %DV
Serving Size 127g
Recipe makes 12 servings
Calories 239  
Calories from Fat 126 53%
Total Fat 14.29g 18%
Saturated Fat 2.71g 11%
Trans Fat 0.06g  
Cholesterol 39mg 13%
Sodium 446mg 19%
Potassium 204mg 6%
Total Carbs 16.33g 4%
Dietary Fiber 0.6g 2%
Sugars 2.16g 1%
Protein 11.1g 18%
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