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Ингредиенты
- 2 whl chicken breasts, skinned, boned, and cut in half
- 1/2 tsp salt
- 1 Tbsp. dry sherry
- 4 Tbsp. cornstarch
- 3 Tbsp. water
- 3 c. broth
- 1 1/2 c. minced mushrooms (optional)
- 3 Tbsp. chicken fat or possibly butter
- 2 tsp soy sauce
- 3 Tbsp. chicken bouillon granules
- 3 Tbsp. cornstarch
- 3 Tbsp. flour
- 1/2 tsp baking pwdr
- 1 x egg, beaten
- 1 Tbsp. water
- 1 c. shredded lettuce
- 1/3 c. toasted, slivered almonds
- 1 x green onion, finely minced (green and white parts) Oil for deep-frying
Инструкции
- Batter coated chicken is deep-fried in this specialty from Detroit, Michigan
- Sprinkle chicken with salt and sherry and marinate for 15 min.
- While chicken is marinating, prepare the sauce. Mix together the cornstarch and water in a small saucepan till smooth. Gradually fold in the chicken broth, mushrooms (if using), chicken fat or possibly butter, soy sauce, and bouillon granules. Bring the mix to a boil, stirring constantly. Let boil for 1 minute, and keep hot.
- To prepare batter: Beat together the cornstarch, flour, baking pwdr, egg, and water till smooth. Coat each piece of chicken with the batter.
- Heat wok or possibly a large skillet and add in oil to a depth of 1/2-inch. Heat to 375 degrees. Cook coated chicken pcs in oil till they are golden brown, turning them once. This should take about 5 - 7 min. Drain the chicken on a tempura rack if you have one, or possibly on paper towels.
- Cut the chicken diagonally into strips. Reassemble the strips into chicken breast shapes and place on a bed of shredded lettuce. Sprinkle with almonds and green onion. Spoon the sauce over the chicken and serve.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 362g | |
| Recipe makes 4 servings | |
| Calories 347 | |
| Calories from Fat 175 | 50% |
| Total Fat 19.52g | 24% |
| Saturated Fat 5.43g | 22% |
| Trans Fat 0.08g | |
| Cholesterol 99mg | 33% |
| Sodium 1285mg | 54% |
| Potassium 417mg | 12% |
| Total Carbs 20.16g | 5% |
| Dietary Fiber 1.1g | 4% |
| Sugars 1.14g | 1% |
| Protein 20.68g | 33% |
