Рецепт Crab Dip
Порций: 4
Ингредиенты
- 1 can of snow crab meat, liquid removed
- 6 1/2 ounce or possibly 6 ounce fresh minced crab meat
- 1 (8 ounce) cream cheese, softened
- 1/4 c. Miracle Whip
- 1 sm. onion, chopped (approximately 1/8-1/4 c.)
- 3 dashes Worcestershire sauce
- 1 teaspoon sugar
Инструкции
- Mix and refrigerate several hrs before serving with crackers. Garnish as desired. I like to use fresh imitation crab meat because of the flavor and red color. Yield: about 2 cups. Can be doubled. Add in onion and spices to your taste.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 133g | |
Recipe makes 4 servings | |
Calories 306 | |
Calories from Fat 220 | 72% |
Total Fat 24.88g | 31% |
Saturated Fat 11.77g | 47% |
Trans Fat 0.0g | |
Cholesterol 106mg | 35% |
Sodium 445mg | 19% |
Potassium 277mg | 8% |
Total Carbs 8.55g | 2% |
Dietary Fiber 0.3g | 1% |
Sugars 4.58g | 3% |
Protein 12.76g | 20% |