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Рецепт Crab And Pink Grapefruit Salad

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0 голосов | 930 визитов
Порций: 6

Ингредиенты

Cost per serving $3.48 view details

Инструкции

  1. SEPARATE LETTUCE LEAVES, using only choice ones. Arrange bed of lettuce on 6 individual serving dishes. Proportionately distribute grapefruit sections and crab meat over lettuce, arranging it attractively. Drizzle about 1 Tbsp. Grapefruit Dressing over each serving. GRAPEFRUIT DRESSING: In small bowl, combine grapefruit peel, shallot, white wine vinegar, balsamic vinegar and salt. Whisk in extra virgin olive oil slowly. Taste for acid and salt and add in more if too bland. Stir to blend before using.

Nutrition Facts

Amount Per Serving %DV
Serving Size 204g
Recipe makes 6 servings
Calories 263  
Calories from Fat 169 64%
Total Fat 19.08g 24%
Saturated Fat 2.69g 11%
Trans Fat 0.0g  
Cholesterol 67mg 22%
Sodium 449mg 19%
Potassium 473mg 14%
Total Carbs 6.59g 2%
Dietary Fiber 1.2g 4%
Sugars 5.3g 4%
Protein 16.48g 26%
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