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Ингредиенты
- 2 pink grapefruits
- 2 tablespoons olive oil
- 1 tablespoon minced shallot
- 1 teaspoon soy sauce
- ½ teaspoon honey
- ¼ teaspoon Asian sesame oil
- 1 teaspoon grated peel fresh ginger
- 1 teaspoon coriander seeds
- 2 cups (packed) mixed baby greens
- 1 small avocado, halved, pitted, peeled
Инструкции
- Using small sharp knife, cut off peel and white pith from 1 grapefruit. Cut grapefruit crosswise into 4 slices.
- Cut second grapefruit in half and squeeze enough juice to measure 3 tablespoons.
- Whisk juice, olive oil, and next 6 ingredients in small bowl. Season dressing to taste with salt and pepper.
- Toss greens with 2 tablespoons dressing in medium bowl and divide between 2 plates.
- Arrange grapefruit slices and avocado alongside and spoon remaining dressing over.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 202g | |
| Recipe makes 2 servings | |
| Calories 258 | |
| Calories from Fat 193 | 75% |
| Total Fat 21.69g | 27% |
| Saturated Fat 3.03g | 12% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 154mg | 6% |
| Potassium 455mg | 13% |
| Total Carbs 17.66g | 5% |
| Dietary Fiber 5.3g | 18% |
| Sugars 10.8g | 7% |
| Protein 2.21g | 4% |
