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Ингредиенты
- 4 slices bacon
- 1 large sweet onion, coarsely chopped
- (about 2 cups)
- 2 cloves garlic, minced
- 6 cups Chicken Broth
- 2 tsp. seafood seasoning
- 6 to 8 red potatoes OR fingerling potato, cut into 1-inch pieces (about 2 cups)
- 2 cups frozen whole kernel corn
- 1 container (8 ounces) refrigerated pasteurized lump crabmeat
- 1/2 cup heavy cream
Инструкции
- Cook the bacon in a 4-quart saucepan over medium-high heat for 5 minutes or until itâs crisp.
- Remove the bacon with a fork or kitchen tongs and drain on paper towels. Crumble the bacon and set aside. Pour off all but 2 tablespoons drippings.
- Reduce the heat to medium.
- Add the onion and garlic to the saucepan and cook until the onion is tender.
- Stir in the broth, seafood seasoning, potatoes and corn.
- Heat to a boil. Reduce the heat to low. Cook for 15 minutes or until the potatoes are tender.
- Stir in the crabmeat and cream and cook for 5 minutes or until the mixture is hot and bubbling.
- Divide the chowder among 6 serving bowls. Top each with about 1 tablespoon bacon.
- Tip: If you canât find sweet onions, regular white or yellow onions will work in this recipe.
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 603g | |
| Recipe makes 6 servings | |
| Calories 493 | |
| Calories from Fat 222 | 45% |
| Total Fat 25.04g | 31% |
| Saturated Fat 12.82g | 51% |
| Trans Fat 0.0g | |
| Cholesterol 62mg | 21% |
| Sodium 1097mg | 46% |
| Potassium 1545mg | 44% |
| Total Carbs 50.44g | 13% |
| Dietary Fiber 6.3g | 21% |
| Sugars 4.92g | 3% |
| Protein 19.08g | 31% |
