Рецепт Spicy Crab and Corn Chowder
I adapted this recipe after years of making cream of crab soup and becoming increasingly bored by it and looking for a way to make it better and this incredible soup was born! It's sooooo yummy! NOT for calorie counters!
Ингредиенты
- 1 lb butter
- 1 med onion, diced
- 3 stalks celery
- diced
- 1 tsp to 1 tbsp hot sauce, depends how spicy you like it
- 1/2 cup flour
- 1 Tbsp Old Bay or any seafood seasoning
- 2 tsp black pepper, i prefer fresh ground
- 1 quart of seafood stock (u can use chicken if you cant find seafood)
- 2 medium potatoes, diced small like the onions
- 1 15 oz can corn
- 2 quarts half and half
- 1 lb. lump or jumbo lump crabmeat
Инструкции
- Melt butter in medium stock pot
- Saute onions and celery until soft
- add in hot sauce, Old Bay and black pepper
- sprinkle in flour and whisk in. Cook out for about 2 minutes.
- Add seafood stock, potatoes, corn and half and half.
- Simmer until thickened.
- Gently fold in crabmeat and serve.
- Note: If you prefer your chowder thicker, whisk in a slurry of cold water and cornstarch to almost boiling soup.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 468g | |
Recipe makes 8 servings | |
Calories 877 | |
Calories from Fat 660 | 75% |
Total Fat 75.06g | 94% |
Saturated Fat 46.71g | 187% |
Trans Fat 0.0g | |
Cholesterol 262mg | 87% |
Sodium 752mg | 31% |
Potassium 826mg | 24% |
Total Carbs 32.63g | 9% |
Dietary Fiber 2.4g | 8% |
Sugars 2.81g | 2% |
Protein 22.18g | 35% |