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Порций: 12

Ингредиенты

Cost per serving $2.35 view details

Инструкции

  1. Combine all ingredients except steak in a saucepan. Bring to boil and simmer for 5 min. Keep sauce warm. Lb. round steak to break connective tissue or possibly get butcher to run through tenderizer at store. Cut into serving size portions.
  2. Place in 9 x 13 inch baking dish and pour sauce over meat. Cover tightly and bake at 325 degrees for 1 1/2-2 hrs or possibly till meat is fork tender. Serve with rice. Makes 8-10 servings. Great company dish!

Nutrition Facts

Amount Per Serving %DV
Serving Size 243g
Recipe makes 12 servings
Calories 318  
Calories from Fat 110 35%
Total Fat 12.23g 15%
Saturated Fat 4.75g 19%
Trans Fat 0.0g  
Cholesterol 60mg 20%
Sodium 803mg 33%
Potassium 750mg 21%
Total Carbs 16.43g 4%
Dietary Fiber 0.4g 1%
Sugars 14.42g 10%
Protein 34.28g 55%
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