Vegetarian, 500 or fewer calories Рецепты

Frittata with asparagus

Light, tasty and flavorful, ideal for springtime supper or lunch.

Paella Wannabe

I had all of the ingredients I needed although I had to change things up a little from the traditional paella. I used brown rice instead of bomba or…

Vegetarian Black Bean Burger

Great food for you veggie-heads!

Potato Pancakes

Simple and filling meal.

Arrabbiata Sauce

This easy, versatile sauce is revved up with a jolt of crushed red pepper for extra flavor. Perfect over penne pasta, with shrimp, scallops or…

Pasta With Smoky Chipotle Sauce

Raw Vegan (or gently warmed) - rich, creamy, smoky and QUICK!

Oven Roasted Peppers and Eggplant

When I was growing up it seemed that everything was simple. My mother would go outside and pick a few things…

Risotto with courgettes

Simple and creamy risotto ideal for light summer meals.

Grilled Mushroom Sandwiches

Grilled Mushroom Sandwiches-is an easy and quick to prepare recipe for a delicious meatless sandwich for your outdoor grilling menu. Features…

Polenta with Home Style Marinara Sauce

Polenta with Home Style Marinara Sauce is a delicious, meatless, traditional Italian dish. Try this for dinner…

Greek Spinach Parsley Pie

Greek Spinach Parsley Pie is a deliciously simple meatless main dish meal!

Cheesy Spinach Stuffed Portobellos

Chunky Vegetable Lasagna (made with zucchine "pasta")

A variation on vegetarian lasagna using strips of a large zucchini (or butterstick squash) in place of…

Broccoli Stir Fry with Walnuts

This recipe is quick and easy but yields a dish that is tasty and very filling. Healthy green broccoli and walnuts make it especially delicious and…

Zucchini patties with millet and cauliflower mash

Light, yet satisfying vegetarian meal.