Vegetables, Vegetables, 200 or fewer calories Рецепты

Green Bean, Carrot and Mushroom Medley

A quick-to-fix green bean side dish or vegetarian main dish. I like to use my steamer for the beans and…

Deep Fried Brussels Sprouts

This dish will go with just about any main - pasta, meat, small plates. Whatever you're in the mood for.

Asparagus Almandine

From the description of this recipe reads: "Something magical happens when asparagus meets almonds and lemon. Crispy nuts, tart citrus and ...…

Gingered carrots

Quick and Tasty Greek Cauliflower

There are times I've put the bulk of time preparing a middle east main dish and just need a quick side of…

Sweet Potatoes (Yams) with Cranberries and Granny Apples

A family favorite side to holiday dinners. This colorful dish has just the right balance of tart and sweet.

Asparagus with Lemon Sauce

This fulfilled my need to go beyond that same old, same old steamed asparagus. The lip-smacking sauce is just lemony-perfect. Inspired by…

Sweet Zucchini Pickles

Too many zucchini - what to do? A recipe by Chuck Allen (Palm Springs) caught my eye. Expectations are high from this retired chef, so he takes this…

Steamed Green Beans with Lemon & Dill

Delightfully easy and refreshing, these lemon-laced green beans compliment chicken, pork, beef or vegetarian…

Ginger carrots

condiments for fuul

condiments for fuul

Garlic Herbed Sweet Potatoes

TRY THIS AT EASTER - it is a signature dish! It is sweet and savory with fresh herbs, dairy products and chicken broth. This is a North…

Asparagus with fresh grape relish

Zucchini con Anice

gharwali subji

it can be made with seasonal vegetables which can be available locally.