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Vegetables, 300 or fewer calories, Asian Рецепты

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Stir-Fried Broccoli with Chili-Garlic Sauce

Stir-Fried Broccoli with Chili-Garlic Sauce

My father-in-law has become an amazing cook, and he made this as part of our Easter lunch this year with the…

John Spottiswood
апр. 2010
Продвинутый
18 голосов
42224 визита
Cauliflower & Potatoes ~ Indian style

Cauliflower & Potatoes ~ Indian style

I have never been a really big fan of cauliflower, but I love potatoes and spices. This dish, known as 'Alu…

Amos Miller
янв. 2012
Профессионал
8 голосов
21525 визитов
Garlic Ginger Green Beans

Garlic Ginger Green Beans

These are an excellent, healthy side dish to any grilled meat. I highly recommend them with the Chinese BBQ chicken recipe below, but honestly…

John Spottiswood
июня 2010
Продвинутый
6 голосов
6284 визита
Japanese Spinach Salad, Ohitashi

Japanese Spinach Salad, Ohitashi

This is a delicious way to consume large quantities of one of the healthiest foods on the planet...spinach! I…

John Spottiswood
дек. 2008
Продвинутый
2 голоса
16005 визитов
Asian-Style Asparagus

Asian-Style Asparagus

Asian-Style Asparagus-is a delicous, easy and quick (20) minute recipe for a spicy Chinese side. Tender, fresh asparagus spears are simmered on the…

RecipeKing
авг. 2015
Средний
1 голос
3266 визитов
Cabbage Stir Fry

Cabbage Stir Fry

This is a wonderful dish with light but complex flavors. We typically serve this along with another dish as part of a Chinese style meal.

Nancy Miyasaki
янв. 2011
Средний
7 голосов
6069 визитов
Simple Sesame Green Beans

Simple Sesame Green Beans

I realize that 5 stars is an awfully high rating for such a simple dish. But honestly, I end up eating a pound of green beans every time I make…

John Spottiswood
марта 2012
Продвинутый
4 голоса
4681 визит
Indian Stuffed Okra (Bhindi Masala)

Indian Stuffed Okra (Bhindi Masala)

The reason most folks don't have Okra in their first string of recipes is they don't know the right spices to…

Mihir Shah
мая 2008
Продвинутый
2 голоса
9450 визитов
Korean Steamed Eggplants (Gaji Namul)

Korean Steamed Eggplants (Gaji Namul)

Gaji namul is another basic but very popular side dish in korea

Sunny Shin
апр. 2011
Средний
1 голос
2603 визита
Stir-Fry Celery with Ham

Stir-Fry Celery with Ham

A quick, easy, crunchy and tasty vegetable dish. Just two main ingredients! Yes, that's right, just two ingredients. This dish is really, extremely,…

kitchen flavours
дек. 2010
Средний
1 голос
2679 визитов
Eggplant Szechuan-style

Eggplant Szechuan-style

Year of the Rooster ! A most Happy and Prosperous and Fortunate New Year to all my Chinese friends! Many years ago - too many - I got a recipe…

Amos Miller
янв. 2012
Профессионал
2 голоса
7857 визитов
Bok Choy Sauteed with Garlic & Ginger

Bok Choy Sauteed with Garlic & Ginger

Bok Choy is a member of the cabbage family and is loaded with vitamins A and C. This leafy green vegetable is…

Suzi
апр. 2011
Средний
1 голос
6636 визитов
Aloo Gobi-Cauliflower and Potatoes-Indian Style

Aloo Gobi-Cauliflower and Potatoes-Indian Style

Winter and Aloo Gobi go hand in hand! This wholesome vegetable dish with rotis or paranthas...yum!and then…

shalini
янв. 2012
Средний
1 голос
5185 визитов
The Great Spinach Switch. A Fast Easy Lighter Version Of An Old Favorite

The Great Spinach Switch. A Fast Easy Lighter Version Of An Old Favorite

Still getting whipped around by the weather here in Sonoma. We've gone…

kathy gori
мая 2010
Продвинутый
2 голоса
3020 визитов
Long Beans (Kacang Panjang) In Milk And Turmeric Gravy

Long Beans (Kacang Panjang) In Milk And Turmeric Gravy

Cooked with coconut milk, cumin seeds and turmeric for its creaminess and vibrant color.

Navaneetham Krishnan
нояб. 2014
Средний
1 голос
2364 визита