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Рецепт Stir-Fry Celery with Ham

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A quick, easy, crunchy and tasty vegetable dish. Just two main ingredients! Yes, that's right, just two ingredients. This dish is really, extremely, easy to prepare in a flash! Try this dish. It is crunchy and salty, absolutely delicious with a bowl of white rice.

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Порций: 4-6
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Ингредиенты

Cost per serving $0.27 view details

Инструкции

  1. Clean and cut celery stalks to 2 inch sections and cut to julienne strips .
  2. Slice ham to julienne strips.
  3. Heat up 1 tbsp oil. Stir-fry ham until light brown and fragrant. Dish out and keep aside.
  4. Heat up 1 tbsp oil. Saute chopped garlic until fragrant. Add in celery strips and stir for a minute.
  5. Add 1 tbsp water, chicken seasoning and a pinch of salt. Stir for another 2 minutes.
  6. Add the ham and stir till evenly mixed. Dish out to serving plate. Enjoy!
  7. (For a crunchy taste, do not fry the celery too long. Stir-fry for 2 to 3 minutes, just long enough to cook the celery and remain crunchy at the same time. Carrots can be added in, cut to julienne strips and stir in together with the celery.)

Nutrition Facts

Amount Per Serving %DV
Serving Size 111g
Recipe makes 4 servings
Calories 169  
Calories from Fat 124 73%
Total Fat 13.89g 17%
Saturated Fat 2.79g 11%
Trans Fat 0.18g  
Cholesterol 38mg 13%
Sodium 593mg 25%
Potassium 363mg 10%
Total Carbs 2.56g 1%
Dietary Fiber 0.8g 3%
Sugars 1.54g 1%
Protein 8.09g 13%
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