Vegetables, 400 or fewer calories Рецепты

Stir-Fry Round Cabbage with Chicken

Done without oyster sauce.

Creamy Noodles & Peas

This is a quick and easy side dish that makes peas yummy to eat and is the result of experimenting on a cool fall evening 25 years ago.

Shallot Herb Grilled Corn

My immersion blender came with a small bowl and attachment that allows it to work like a food processor. I love it. It is great for small…

FAT FREE QUICHE

Quiche is not only high in protein, but adding a vegetable to the recipe makes it a healthy and balanced family meal.This meal is certainly an ideal…

Roasted Golden Beets with Orange Pepper Vinaigrette

Roasted Golden Beets with Orange Pepper Vinaigrette are caramelized, sweet citrus, beet rounds of healthy…

Lemon~Minced Garlic Sauteed Brussels Sprouts

Flavorful side dish to any main entrée.

Broccoli & Cheddar Gratin

Wonderful side dish with any main entrée.

Cauliflower & Olive & Bell Pepper Cold Salad

Great side salad for any meal time!

Homemade Lemon~Vinegar Pickles

Easy recipe for homemade pickles, great with sandwiches.

CARROT ZUCCHINI CASSEROLE

Great vegetarian baked side dish.

Sweet Carrots with Chicken and Rice

Not a fan of cooked carrots and I'm always experimenting with new ways to make them taste good to me.

EGGPLANT PASTA SALAD

Raw Kale Salad with Balsamic

Kale is a staple in my diet. This is a quick and easy recipe for a salad that is sure to satisfy. It's also addicting. Enjoy.

Squash Casrole

This a Great hit at family functions.

Eat Your Lawn!

There was a very fancy Chinese restaurant in Beverly Hills . One of the specialties was referred to as "fried greens". All the beautiful people…