Soups, 400 or fewer calories Рецепты

Butternut and orange soup

In the Southern Hemisphere we are in winter so soup is a good warmer in the evenings ,here are some soups I found while browsing on the I africa…

Italian Wedding Soup

This soup was traditionally served at Italian Weddings. Simple to make, and very tasty. Perfect for a large group!

Papa's Italian Soup

This is a soup my Italian Papa (Grandpa) made up when they did not have a in their home. It has become a family favorite! When we serve it, people…

Red Lentil & Carrot soup is truly a soup for all seasons

With the arrival of warmer weather, it's all too often that soup begins to take a back seat to its more fair…

Butternut Squash Soup

This is an easy,healthy, tasty recipe using seasonal butternut squash. It's so good on a chilly fall night! I microwave the squash for 2 minutes…

spicy chicken soup

A spicy tomato and broth-based soup with shredded chicken. This is really good served with tortilla chips!

Chayote (Chokos) Soup

Wholesome

Lemongrass Chicken Soup w Egg Noodles

With the remaining egg noodles that we had the other day, we made a Thai-style soup with chicken, enoki…

Smoky Pumpkin Soup

Wisconsin soup

Smooth, easy and cheesy.

Kale Soup

Summer Vegetable soup

Eating 5 vegetables a day is easy with this vegetarian summer soup. Some would call it summer minestrone. This can be made a day ahead,…

Cabbage Roll Soup

prep time 15 mins cook time 30 mins total time 45 mins servings 6

Indonesian Butternut Squash Soup

This is a great soup. I hope you try it and enjoy.

Turkey Mushroom Soup