Soups, stews & chilis, 300 or fewer calories Рецепты

Hearty Clam Chowder

I love this chowder. It's easy to make and tastes great!

Oatflakes and courgette soup

Mild, creamy, #simple and delicious #soup that can be prepared in a flash.

Winter soup with pumpkin and barley

This heart-warming winter soup will leave you satisfied and looking forward to more of the same.

Spicy Italian Sausage & Zucchini Stew

Have some crusty bread slices handy to soak up the juices!

Chayote (Chokos) Soup

Wholesome

Broccoli-cauliflower cheese soup

This is my daughters all time favorite soup. It is a snap to prepare and is so very nutritious as well as low…

fresh tomato soup

health based soup

Poppy Seed Soup

New Years Black Eyed Pea and Collards Soup

This soup is a new twist on an old tradition.

Gazpacho

A refreshing, cool soup that is full of vegetables. Something healthy that the whole family can enjoy.