Рецепт Hearty Clam Chowder
I love this chowder. It's easy to make and tastes great!
Ингредиенты
- 3/4 lb red potatoes, diced
- 1/2 cup corn
- 3 slices bacon, chopped
- 1 sm onion, chopped
- 1 garlic clove, minced
- 2 can (6.5 oz each) chopped clams, drain reserving juice.
- 1 can (10.75 oz) cream of celery soup
- 1 cup milk
- 1/2 t thyme
- hot sauce, optional
Инструкции
- Boil potatoes in water until softened then drain reserving 3/4 c cooking liquid. Strain clam juice through coffee filter to remove any shell bits or sand. In lrg sauce pan cook bacon and onion until bacon is cooked through and onion translucent. Add garlic and cook stirring for 1 minute. Add strained clam juice to cooked bacon mixture. Mix milk and soup together and add to mixture stirring well. Add reserved potato liquid and potatoes to mixture and heat to just barely boiling, stirring. Reduce heat to low adding thyme and corn. Cook 5 minutes stirring often. Add clams and cook for 2 minutes stirring. Serve w/ hot sauce.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 269g | |
Recipe makes 4 servings | |
Calories 266 | |
Calories from Fat 138 | 52% |
Total Fat 15.41g | 19% |
Saturated Fat 5.3g | 21% |
Trans Fat 0.0g | |
Cholesterol 29mg | 10% |
Sodium 755mg | 31% |
Potassium 645mg | 18% |
Total Carbs 25.17g | 7% |
Dietary Fiber 2.5g | 8% |
Sugars 6.15g | 4% |
Protein 7.59g | 12% |