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Soups, stews & chilis, North american, Beans, 400 or fewer calories Рецепты

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17 Bean Barley Soup Flavored with Smoked Ham Hocks and Spices

17 Bean Barley Soup Flavored with Smoked Ham Hocks and Spices

Hearty comfort food with Southern/Asian influences --17 bean and barley soup flavored with smoked ham hocks,…

Vivien
янв. 2013
Средний
1 голос
3905 визитов
Beans, Greens and Sausage Soup

Beans, Greens and Sausage Soup

I found a mix of baby winter greens to use with this, but you can use whatever you like from spinach and chard to baby kale.

sf
февр. 2013
Средний
1 голос
4215 визитов
Tuscan White Bean & Tomato-Basil Soup

Tuscan White Bean & Tomato-Basil Soup

Wonderful light Italian Bean Soup to make year round.

"Cheffie Cooks"
апр. 2016
Продвинутый
2 голоса
2754 визита
Lentil Soup

Lentil Soup

This is my super easy, staple Lentil soup that everyone eats and enjoys. It's healthy and mild, good for everyone.

Nancy Miyasaki
нояб. 2008
Средний
7 голосов
9600 визитов
16 Bean Soup

16 Bean Soup

Dhana
авг. 2012
Начинающий
1 голос
2207 визитов
Kidney Bean Chili with Turkey, Tempeh, or Beef

Kidney Bean Chili with Turkey, Tempeh, or Beef

This is reminiscent of the chili my mother used to make. It is hearty and flavorful. I make it with turkey,…

Nancy Miyasaki
окт. 2010
Средний
1 голос
2395 визитов
Jennie's Senate Navy Bean Soup

Jennie's Senate Navy Bean Soup

My mom's fabulous Senate Navy Bean Soup...from her recipe card that's at least 30 years old!

Janice Corriveau
дек. 2010
Средний
1 голос
2273 визита
Red Beans n Rice 400pp@ 1c beans 1/3c rice

Red Beans n Rice 400pp@ 1c beans 1/3c rice

william ruiz
мая 2012
Средний
1 голос
1297 визитов
Ham & Bean Stew

Ham & Bean Stew

This is a hearty and healthy Spring stew. It is easy to make, can be made in advance and stores in the refrigerated for several days.

Gretchen Wasniewski
марта 2013
Средний
1 голос
2071 визит
Cannellini Bean & Vegetable Soup with Garlic

Cannellini Bean & Vegetable Soup with Garlic

This is a very satisfying soup. It has a wonderful depth of flavor from the stewed garlic. The beans are cooked…

Farrell May Podgorsek
окт. 2009
Продвинутый
1 голос
1867 визитов
Jan's Chicago Chili

Jan's Chicago Chili

I have tweaked and developed this recipe over 30 years. I think you will love it, as does all my family. It is a complete, healthy and satisfying…

Janus Meyer Fanning
июля 2011
Средний
1 голос
3062 визита
Cuban Black Bean Soup

Cuban Black Bean Soup

Chef Kokopelli
янв. 2010
Продвинутый
1 голос
2104 визита