North american, 300 or fewer calories, Soups, stews & chilis Рецепты

Split Pea Soup

Hearty and delicious, split pea soup is the perfect comfort food on a cold winter night!

Ham and 15 Bean Soup

Ham and 15 Bean Soup. Home style, hearty and delicious!

17 Bean Barley Soup Flavored with Smoked Ham Hocks and Spices

Hearty comfort food with Southern/Asian influences --17 bean and barley soup flavored with smoked ham hocks,…

Chicken soup

Money-saving recipe using bone-in whole chicken.

Bess Feigenbaum’s Cabbage Soup

Zoe Feigenbaum, executive chef at The National on the Lower East Side, says cabbage’s ubiquity hurts its reputation. “Because it’s so plentiful and…

Country Corn Chowder

McNamara Clans Favorite Chili

Just whipped up a batch of this rich, beefy chili for Super Bowl Sunday. We love to top it with sour cream, avocado, cilantro, shredded cheese,…

Lean Ground Turkey Soup

A quick soup to make and very tasty.

Coconut Butternut Squash Soup

Quick Corn Chowder

Beans, Greens and Sausage Soup

I found a mix of baby winter greens to use with this, but you can use whatever you like from spinach and chard to baby kale.

Mexican Chicken Soup

This is a super easy, healthy, & inexpensive soup to make. It can be made spicier by using…

Strawberry Gazpacho

as copied from Fresh 20 cookbook

Creamy Multiple Mushroom Soup {Update}

Fresh and dried mushrooms are used to make this Creamy Multiple Mushroom Soup. Thick, rich and earthy, perfect…

Creamy Corn Chowder

DELICIOUS SOUP YEAR ROUND.