Soups, stews & chilis, American, Boil, 200 or fewer calories Рецепты

Chicken soup

Money-saving recipe using bone-in whole chicken.

Quick Corn Chowder

Deer Jerky (Beef or any livestock will do)

This has a very LONG useful life.

Vegan Cream of Spinach Soup

The best thing about this soup? It takes less than half an hour from chopping board to table; and is dead easy. Unlike starchy soups that need about…

Butternut Squash Soup

This is an elegant looking and hearty tasting soup. A great combination. Make sure to cook a little extra, as many are going to want an extra…

Quick Curry Soup

This very quick and tast very good! 2 pkg frozen veggies. I use a pack of red, green peppers with onions, and another package with carrots,…

Ham & Bean Stew

This is a hearty and healthy Spring stew. It is easy to make, can be made in advance and stores in the refrigerated for several days.

Broccoli-cauliflower cheese soup

This is my daughters all time favorite soup. It is a snap to prepare and is so very nutritious as well as low…

Pumpkin crème-soup with shrimp, cream cheese and basil.

It’s autumn and it means that it’s time for a great pumpkin soup with shrimp that I just LOVE cooking. It…

Brown Gravy 400pp@1/4cup

Bean-Sausage Creole Soup

Bean-Sausage Creole Soup is an easy, hearty, spicy, delicious and also quick (35) minute stovetop recipe. A great spicy soup with corn, red beans,…

Savory Sweet Pumpkin Soup