African, 400 or fewer calories, Soups, stews & chilis, Boil Рецепты

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Harira Soup This is the traditional soup served at sunset to break the daily fast observed during the 30 days of Ramadan. Recipes vary from family to family…	John Spottiswood янв. 2009 Продвинутый	6 голосов 4 отзыва 2 комментария 24254 визита
Moroccan Fish Soup This is a flavorful, spicy soup that happens to be Moroccan but will remind you of fish soups found from Spain to Russia. It is a classic! Serves…	John Spottiswood февр. 2008 Продвинутый	4 голоса 3 отзыва 23664 визита
African peanut soup Creamy, intense, and earthy this spicy and comforting soup has West African origins.	Easy Cook - Laka kuharica апр. 2016 Средний	1 голос 4876 визитов
Good ol' chicken soup in the Southern Hemisphere we are in winter so soup is a good warmer in the evenings ,here are some soups I found while browsing on the I africa…	Peter Brown июня 2012 Средний	1 голос 1761 визит
Butternut and orange soup In the Southern Hemisphere we are in winter so soup is a good warmer in the evenings ,here are some soups I found while browsing on the I africa…	Peter Brown июня 2012 Средний	1 голос 1751 визит