Soups, stews & chilis, Boil, 200 or fewer calories Рецепты

Cream of Cauliflower Soup

Outstanding creamed soup served with sharp cheddar cheese! Yum.

Gujarati Dal

This is comfort food my mom has made for as long as I've been around. She's been able to hook my kids on it; Dal is a healthy way to get protein…

Winter squash and leek soup

A silky textured soup, laced with sour cream and sprinkled with crunchy croutons.

Peter Parker's Pea Soup from Ina Garten

This is a hearty, rich pea soup that is great on a chilly evening. Serve with a salad and crusty bread.…

Mexican Pozole II (Posole)

This is the second installment on my mission to try different methods of making pozole. It has similar ingredients as the first one I posted (see…

Chilapachole

Chilapachole is a spicy crab soup enjoyed along the Gulf of Mexico. It takes only 40 minutes from start to finish.The crabmeat in a spicy tomato…

Chicken soup

Money-saving recipe using bone-in whole chicken.

Lean Ground Turkey Soup

A quick soup to make and very tasty.

Quick Corn Chowder

Mexican Chicken Soup

This is a super easy, healthy, & inexpensive soup to make. It can be made spicier by using…

Creamy aubergine and cannellini soup

Creamy and gutsy soup to be eaten with warm crusty bread. Borrowed from great chef Jamie Oliver.

Deer Jerky (Beef or any livestock will do)

This has a very LONG useful life.

Soup with sausage, Savoy cabbage, cannellini beans and tortellini

Early spring-time soup wonderful in taste, aroma and ingredients Easy…

Creamy vegetable soup

Delicious vegetable soup for the whole family.

Thick vegetable soup

This tasty and healthy homemade vegetable soup full of veggies can be whipped up in no time!