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Soups, stews & chilis, 500 or fewer calories Рецепты

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African peanut soup

African peanut soup

Creamy, intense, and earthy this spicy and comforting soup has West African origins.

Easy Cook - Laka kuharica
апр. 2016
Средний
1 голос
4876 визитов
Apple & Carrot Soup with Cream-Pecan Topping

Apple & Carrot Soup with Cream-Pecan Topping

Great flavors in this year round soup!

"Cheffie Cooks"
мая 2016
Продвинутый
1 голос
1765 визитов
Greek Lentil Soup

Greek Lentil Soup

Greek Lentil Soup is a simple, healthy, delicious meatless main dish that is protein packed and full of essential vitamins and minerals! Low fat,…

Kyle Dalakas
марта 2018
Продвинутый
1 голос
1370 визитов
Umami soup with buckwheat and vegetables

Umami soup with buckwheat and vegetables

The richness of the soup comes from buckwheat groats, while soy sauce and ginger deepen the flavor.

Easy Cook - Laka kuharica
нояб. 2019
Средний
1 голос
772 визита
Christina's Easy Chili

Christina's Easy Chili

This recipe is so easy that I took my crock pot and ingredients to work and we ate it for a team lunch. The guys loved it!

Chris dilley
марта 2010
Средний
1 голос
2526 визитов
Old-Fashioned Chicken Noodle Soup

Old-Fashioned Chicken Noodle Soup

This is a very tasty version of the great american classic. I made this recently and had a bowl with a piece…

John Spottiswood
авг. 2010
Продвинутый
3 голоса
4656 визитов
Jambalya

Jambalya

There is nothing better than a big bowl of Jambalaya on a cold Sunday evening. This recipe is so easy to throw into the slow cooker and while it…

Carolinaheartstrings
янв. 2012
Средний
1 голос
3656 визитов
Gazpacho

Gazpacho

June is picnic food month at Carolina HeartStrings. Alessa and I will be coming up with all kinds of yummy recipes to tantalize you and your picnic…

Carolinaheartstrings
июня 2012
Средний
1 голос
1969 визитов
Black-eyed Pea~Sweet Potato~Collard Green Stew

Black-eyed Pea~Sweet Potato~Collard Green Stew

Great variety of veggies in this easy stew, cooks in no time and will also freeze well.

"Cheffie Cooks"
марта 2016
Продвинутый
1 голос
2393 визита
Creamy Chicken Corn Chowder

Creamy Chicken Corn Chowder

Delicious soup to warm you from head to toe! Chase the chills away with this wonderful, easy soup.

"Cheffie Cooks"
сент. 2016
Продвинутый
1 голос
2489 визитов
Broccoli & Carrot Brothy Cream Soup

Broccoli & Carrot Brothy Cream Soup

Simply an amazing quick soup to warm you in minutes!

"Cheffie Cooks"
сент. 2016
Продвинутый
1 голос
1699 визитов
Roasted tomato basil soup

Roasted tomato basil soup

Roasting intensifies the sweetness of the tomatoes, producing a rich-tasting soup with unique depth of flavor. Easy suggestion: soup is great for…

Easy Cook - Laka kuharica
сент. 2016
Средний
1 голос
2368 визитов
Crock Pot Potato Soup

Crock Pot Potato Soup

This is a fabulous soup and very easy. Just put the ingredients in the crockpot and come home to a delish hot dinner!

Paula Nicholson
нояб. 2010
Средний
1 голос
3742 визита
Instant Kimchi Ramyun (Spicy Kimchi Noodles)

Instant Kimchi Ramyun (Spicy Kimchi Noodles)

As most Koreans will attest to, ramyun or instant noodles can be a saviour when in need of something quick and…

jason kim
июля 2012
Продвинутый
1 голос
1391 визит
Cream of Corn and Shrimp Soup

Cream of Corn and Shrimp Soup

Anyone who has ever enjoyed a Lowcountry boil which includes shrimp and corn knows that those flavors are a winning combination. Here is a creamy…

Carolinaheartstrings
окт. 2013
Средний
1 голос
2039 визитов