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Soups, stews & chilis, 200 or fewer calories Рецепты

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Chayote (Chokos) Soup

Chayote (Chokos) Soup

Wholesome

tigerfish
мая 2010
Средний
1 голос
2527 визитов
Ham & Bean Stew

Ham & Bean Stew

This is a hearty and healthy Spring stew. It is easy to make, can be made in advance and stores in the refrigerated for several days.

Gretchen Wasniewski
марта 2013
Средний
1 голос
2071 визит
Italian Chicken Stew

Italian Chicken Stew

Italian Chicken Stew is an easy, quick, delicious and healthy, low fat, low calories, low carbohydrates, Weight Watchers (6) PointsPlus recipe for a…

RecipeKing
янв. 2016
Средний
1 голос
2056 визитов
Wonton Soup

Wonton Soup

This was te first soup I made in school......after that i fell in love with chinese cooking....

Chef Feiny www.feintastingfoods.com
янв. 2011
Продвинутый
1 голос
2361 визит
Tomato Soup Pressur Pot

Tomato Soup Pressur Pot

Mike
авг. 2011
Средний
1 голос
3123 визита
Broccoli-cauliflower cheese soup

Broccoli-cauliflower cheese soup

This is my daughters all time favorite soup. It is a snap to prepare and is so very nutritious as well as low…

Megan Soard
февр. 2011
Средний
1 голос
2156 визитов
Asparagus Soup with Lemon Creme Fraiche Recipe

Asparagus Soup with Lemon Creme Fraiche Recipe

Parties That Cook
апр. 2011
Продвинутый
2 голоса
2529 визитов
Pumpkin crème-soup with shrimp, cream cheese and basil.

Pumpkin crème-soup with shrimp, cream cheese and basil.

It’s autumn and it means that it’s time for a great pumpkin soup with shrimp that I just LOVE cooking. It…

Helenscooking
сент. 2011
Средний
1 голос
1743 визита
Potato Corn Chowder

Potato Corn Chowder

I got this recipe from the Taste of Home Comfort Food Diet Cookbook. I wasn't sure how it would turn out using tofu and soy milk to thicken and…

Nelski
янв. 2012
Средний
2 голоса
1794 визита
Simple Savory Vegetable Soup

Simple Savory Vegetable Soup

Wow is this soup good, hearty and simple and best of all low calorie and low fat! This month we are focusing on eating healthier and this soup is…

Carolinaheartstrings
янв. 2012
Средний
1 голос
1959 визитов
fresh tomato soup

fresh tomato soup

health based soup

Gayathrimenon
авг. 2012
Средний
1 голос
3124 визита
Bean-Sausage Creole Soup

Bean-Sausage Creole Soup

Bean-Sausage Creole Soup is an easy, hearty, spicy, delicious and also quick (35) minute stovetop recipe. A great spicy soup with corn, red beans,…

RecipeKing
февр. 2016
Средний
1 голос
1403 визита
Poppy Seed Soup

Poppy Seed Soup

Brett Ede
июля 2010
Профессионал
1 голос
2123 визита
New Years Black Eyed Pea and Collards Soup

New Years Black Eyed Pea and Collards Soup

This soup is a new twist on an old tradition.

Jolyma
янв. 2011
Средний
1 голос
7912 визитов
Gazpacho

Gazpacho

A refreshing, cool soup that is full of vegetables. Something healthy that the whole family can enjoy.

Beth Curley
июня 2010
Средний
1 голос
1140 визитов