Side dishes, 400 or fewer calories Рецепты

Pineapple Rice with Green Soybeans

This colorful rice side or vegetarian entrée is a healthy and novel departure from same-old, same-old steamed…

Long Beans (Kacang Panjang) In Milk And Turmeric Gravy

Cooked with coconut milk, cumin seeds and turmeric for its creaminess and vibrant color.

Healthy Watergate Salad

Healthy Watergate Salad is an easy no cook, quick, healthy, low fat, low cholesterol, low sodium, low carbohydrates, low sugars, diabetic friendly,…

Lemon~Dill and Capers Rice Side Dish

Works so well with Baked Chicken,

Baked Chile-Cinnamon Sweet Potatoes & Red Apple Wedges

Nice side dish with Pork, Ham, Chicken.

Chinese New Year Spicy Shrimp Floss Seafood

With a mix of succulent Cuttlefish and Prawns, it's spicy, it's sweet, and it's lip-smacking good!

Roasted Pepper Halves with Bread Crumbe Topping Peperoni Arrostiti

Adapted from: Lidia’s Italian-American Kitchen. These make a delicious…

Bacon Green Beans

Adding bacon makes such a big difference

Gamja Jorim (Korean Glazed Potatoes)

Gamja jorim (Korean glazed potatoes) is another banchan (side dish) that we made recently that is appealing for…

Home Fried Potatoes

These home fries are delicious with any meal. With Love, Catherine xo

Vegan Carrot Noodles

I love this dish, it really fixed my craving for a warm comforting bowl of pasta. You could also make it with curry. The possibilities are endless.…

German Potato Salad

Pea, spinach and broad beans mash

This deep green hued and utterly #delicious puree is an inventive and #healthy alternative to mashed potatoes.

Kale with Kalamata Olives

Kale is hearty and healthy, and often teams in winter soups with potatoes and beans. But in this recipe, based on Deborah Madison’s Vegetarian…

Honey Glazed Roasted Carrots

Sweet and Savory roasted carrots a perfect side dish that would compliment any meal.