Распечатать
E-mail
 |
 |
 |
| prev | 1 of 3 | next |  Add a photo | |
With a mix of succulent Cuttlefish and Prawns, it's spicy, it's sweet, and it's lip-smacking good!
Ингредиенты
- 8 medium Prawns
- 150g Squid
- 1 small Onion
- 1 tsp minced Garlic
- 2 tbsp Shrimp Floss
- 1 tsp Oyster sauce
- 1 tsp Seasame oil
- 2 tsp Olive oil
- 3 tbsp Water
- Chopped Spring onion to sprinkle
Инструкции
- Peel onion and cut off ends. Rinse and slice.
- Remove prawn shells, devein and rinse. Keep heads if you like.
- Clean cuttlefish and slice it. To have patterns, make criss-cross slits on the underside of the cuttlefish.
- Heat oil and sautéed onion till fragrant. Throw in garlic.
- Add seafood and oyster sauce and fry till fragrant. Throw in shrimp floss and mix well.
- (Optional) Top with more shrimp floss. Serve your Spicy Shrimp Floss Seafood hot!
Languages
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 112g | |
| Recipe makes 3 servings | |
| Calories 102 | |
| Calories from Fat 36 | 35% |
| Total Fat 4.01g | 5% |
| Saturated Fat 0.66g | 3% |
| Trans Fat 0.0g | |
| Cholesterol 141mg | 47% |
| Sodium 103mg | 4% |
| Potassium 201mg | 6% |
| Total Carbs 4.49g | 1% |
| Dietary Fiber 0.5g | 2% |
| Sugars 1.01g | 1% |
| Protein 11.44g | 18% |
Комментарии
Loading older comments, please wait...
