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Add a photoWith its soft and extremely smooth texture, the Extra Silken Tofu adds a boast to soup or steam dishes that needs a smooth finishing to enhance the total gourmet taste.
Ингредиенты
- 1 Pack of Extra Silken Tofu (350g)
- 100g Minced pork/chicken
- 4 Wolfberries
- Parsley for garnish
- (A)
- 5 Chinese mushrooms (diced)
- 2 Slices of onion (diced)
- ½ tsp Minced garlic
- ½ tsp Grated ginger
- ½ tsp Corn flour
- 1 tsp Premium Abalone sauce
- ½ Soya sauce
- ½ Sesame oil
- ½ Chinese cooking wine
- Dash of pepper
- Sauce:
- Stock from steamed tofu
- ½ tsp Premium Abalone sauce
- ½ Sesame oil
- 1 tsp Cornstarch
- Dash of Chinese wine
Инструкции
- Mix meat with ingredients A for at least an hour.
- Cut tofu into squares. Using a teaspoon, gently make a small hole in each tofu. Donât worry about the uneven shape cause it wonât be visible once you cover with meat.
- Roll meat into a small dough & insert into hole. Place a wolfberry on each tofu.
- Steam tofu for about 10mins, ensuring meat is thoroughly cooked. Remove from steamer & drain stock into small pan to make stock.
- Garnish with parsley & drizzle Abalone sauce over tofu. Serve hot.
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 79g | |
| Recipe makes 4 servings | |
| Calories 56 | |
| Calories from Fat 17 | 30% |
| Total Fat 1.95g | 2% |
| Saturated Fat 0.55g | 2% |
| Trans Fat 0.0g | |
| Cholesterol 11mg | 4% |
| Sodium 105mg | 4% |
| Potassium 213mg | 6% |
| Total Carbs 2.91g | 1% |
| Dietary Fiber 0.4g | 1% |
| Sugars 0.92g | 1% |
| Protein 6.66g | 11% |
