Side dishes, 200 or fewer calories, North american Рецепты

Mango Chipotle Sauce/Glaze

This is a good sauce/glaze for almost anything. It is easy to make and stores refrigerated well for several days or if air tight much longer. I…

Freezing Green Tomatoes

When the tomatoes freeze in the fall, there are still a lot of good green tomatoes on the vine. You can add these frozen green tomatoes to many…

Apple Cinnamon Stuffing

Twice-Baked Sweet Potatoes

Here's a simple but delicious recipe and it's diabetic friendly.

Vegetarian Pinto Beans

A family crock-pot favorite. Simple, easy, and delicious.

Shredded Brussel Sprouts

If you've never had shredded brussel sprouts before, you're in for a treat! These are really tasty. They have less of the bitter taste you get…

Copper Carrots

Honey-Ginger Glazed Carrots

This is a standard side dish for us when we're serving an asian-inspired meal. It's also great with any grilled meat. The honey brings out the…

Arroz A La Mexicana

Zucchini Santa Fe

This fast side is great with the green chilies. It gives this recipe a great zip.

Roasted Garlic Mashed Potatoes

Roasting garlic in the oven brings out its sweet, nutty flavor. So it doesn't overpower mellow mashed potatoes. If you're looking for a Diabetic…

Orange Sauce (for cooked carrots)

Are you tired of serving plain carrots? This is an excellent sweet sauce you can serve on top of cooked…

Almond-Coated Potatoes

These potatoes are a nutty, zesty and spicy combo sure to please.

Mexican Style Green Sweet Peas

This is a delicious way of cooking fresh peas, and makes an excellent accompaniment to any meal. The flavor comes from the vegetables themselves,…