Side dishes, 500 or fewer calories Рецепты

Vegan Mexican Crock Pot Beans

Easy and good as a side dish. One can use less liquid for less soupy beans. Leftovers are tasty blended into a bean dip for Tortilla Chips.…

Quick polenta

Rosemary Roasted Potatoes-400

Yield 400 -4oz srvngs

Herbed Quinoa

Greek-style Potato Wedge

Sweet Potato Raviloi

Curry Vinaigrette

Corn Fritters

Fried Garlic

This is a great flavor enhancer...and so easy to do. We do not recommend eating this stuff straight, tho...

Quinoa Pizza Casserole

I do not know who came up with this--I got it from and instructor at my health club who got it from a friend. Anyway, it's really good. My husband…

Stir fry quinoa

I'm not sure I'd make it with the coconut milk again, it was a little sweet for my taste, but overall a good substitute to regular fried rice.

BURGER SAUCE

Perfect Rice

Okra with Tomatoes Salad

Mashed Potatoes

I don't like instant mashed potatoes at all. I make mine from scratch like many cooks out there. I like them either with butter and sour cream or…