Rice & grains, 500 or fewer calories Рецепты

Black Beans and Rice

A Cuban classic, this goes perfectly with all pork dishes, and also with poultry and fish.

Arroz A La Mexicana

Lemon~Dill and Capers Rice Side Dish

Works so well with Baked Chicken,

Yellow Garlic Rice and Broccoli

I make this all the time for a quick and easy side dish. Alternately, this can be a main dish by adding 1 lb. of chicken, beef, or pork. my…

A Stay in “Take-Out” Dinner

This is a great way to have “take out” without the cost. With Love, Catherine xo

Mexican Rice (healthy)

A healthy Mexican rice; because even when you are dieting, Mexican food should still be an option

Fried Rice

Only 4 Weight Watchers points per 3/4 C serving

Stove Top Spanish Rice

This is a quick an easy rice dish that can be made in minutes. This dish can be served with tacos or other Mexican dishes. You could add…

Browned Rice

My family loves this rice especially when I make a shrimp dish to go with.